| College | Appearances | Date |
|---|---|---|
| QUB | 8 | 2004-02-28 to 2005-04-23 |
| NI U23 | 2 | 1998-06-23 to 1999-06-22 |
| IUAA | 1 | 2004-06-08 |
| Championship | Race Type | College | Count |
|---|---|---|---|
| T&F | 3000m | QUB | 1 |
| T&F | 5000m | QUB | 1 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 1500m | 4:46.70 | 3 | |
| 3000m | 10:28.22 | 2 | |
| 5000m | 18:12.37 | 1 | |
| 4x100m | 54.90 | 1 | |
| 4x400m | 4:25.64 | 2 |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2005-02-26 | Cross Country Championships | Malone Road | 103 | QUB | 15:41.00 | 9 | 4 | View | |
| 2004-02-28 | Cross Country Championships | Tinryland, Carlow | 115 | QUB | 15:42.00 | 4 | 5 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2005-04-23 | T&F | Irishtown Stadium & Belfield | 1500m | 174 | QUB | 4:46.70 | 5 | 11 | View | ||
| 2005-04-23 | T&F | Irishtown Stadium & Belfield | 4x400m | 174 | QUB | 4:25.64 | 7 | 11 | View | ||
| 2004-06-08 | Celtic T&F | Antrim Forum | 3000m | IUAA | 10:28.22 | 2 | 1 | View | |||
| 2004-04-17 | T&F | Mardyke | 3000m | 170 | QUB | 10:37.07 | 3 | 10 | View | QUB | |
| 2004-04-16 | T&F | Mardyke | 5000m | 170 | QUB | 18:12.37 | 5 | 10 | View | QUB | |
| 2004-04-17 | T&F | Mardyke | 4x100m | 170 | QUB | 54.90 | 7 | 10 | View | ||
| 2004-04-17 | T&F | Mardyke | 4x400m | 170 | QUB | 4:30.12 | 6 | 10 | View | ||
| 1999-06-22 | Celtic T&F | Antrim Forum | 1500m | NI U23 | 5:02.70 | 3 | 1 | View | |||
| 1998-06-23 | Celtic T&F | Antrim Forum | 1500m | NI U23 | 5:02.50 | 2 | 1 | View |