| College | Appearances | Date |
|---|---|---|
| QUB | 18 | 1992-03-07 to 2004-04-17 |
| Championship | Race Type | College | Count |
|---|---|---|---|
| Indoors | 1500m | QUB | 1 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 1500m | 4:07.00 | 1 | |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 800m | 1:56.42 | 1 | |
| 1500m | 4:10.00 | 2 | |
| 5000m | 15:32.77 | 2 | |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2003-11-22 | Road Relay Championships | NUI Maynooth | 123 | QUB 'A' | 3 | 14:23.02 | 3 | View | |
| 2002-11-16 | Road Relay Championships | NUI Maynooth | Q3 | QUB 'A' | 3 | 14:07.00 | 1 | View | |
| 2001-11-07 | Road Relay Championships | NUI Maynooth | X2 | QUB 'A' | 2 | 9:44.00 | 3 | View | |
| 2000-11-12 | Road Relay Championships | NUI Maynooth | T2 | QUB 'A' | 2 | 9:37.00 | 2 | View | |
| 1993-11-27 | Road Relay Championships | NUI Maynooth | F1 | QUB | 3 | 14:24.76 | 1 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2002-03-09 | Cross Country Championships | Coleraine | 150 | QUB | 32:19.00 | 1 | 1 | View | |
| 1997-02-01 | Cross Country Championships | Curraheen Road | QUB | 33:01.00 | 9 | 3 | View | ||
| 1995-12-16 | Cross Country Championships | Santry Playing Fields | QUB | 33:46.00 | 8 | 2 | View | ||
| 1995-03-04 | Cross Country Championships | Barnett Park | QUB | 35:52.00 | 2 | 1 | View | ||
| 1994-02-19 | Cross Country Championships | Plassey | QUB | 34:47.00 | 1 | 2 | View | ||
| 1993-03-06 | Cross Country Championships | Coleraine | QUB | 34:37.00 | 7 | 1 | View | ||
| 1992-03-07 | Cross Country Championships | Belfield | QUB | 36:04.00 | 47 | 5 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1993-02-12 | Indoors | Nenagh Olympic Stadium | 1500m | 012 | QUB | 4:07.00 | 3 | 5 | View | QUB |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2004-04-16 | T&F | Mardyke | 1500m (SF 2) | 122 | QUB | 4:17.94 | 3 | 4 | View | ||
| 2004-04-17 | T&F | Mardyke | 1500m | 122 | QUB | 4:10.00 | 1 | 4 | View | ||
| 2001-04-21 | T&F | Santry & Belfield | 5000m | 314 | QUB | 15:32.77 | 2 | 3 | View | ||
| 1994-04-22 to 1994-04-23 | T&F | Dangan | 5000m | QUB | 15:36.70 | 1 | 4 | View | |||
| 1993-04-23 to 1993-04-24 | T&F | Cork RTC | 800m | QUB | 1:56.42 | 3 | 3 | View |