| College | Appearances | Date |
|---|---|---|
| QUB | 9 | 1994-02-19 to 2001-04-21 |
| Guest | 2 | 1994-06-28 to 2002-11-16 |
| IUAA | 3 | 1995-06-20 to 1998-06-23 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 1500m | 3:57.85 | 1 | |
| 3000mSC | 9:46.72 | 1 | |
| 5000m | 15:09.40 | 3 | |
| 10000m | 31:54.16 | 1 | |
| DT | 20.01 | 3 |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 1997-02-01 | Cross Country Championships | Curraheen Road | QUB | 31:57.00 | 2 | 3 | View | ||
| 1995-12-16 | Cross Country Championships | Santry Playing Fields | QUB | 34:17.00 | 10 | 2 | View | ||
| 1995-03-04 | Cross Country Championships | Barnett Park | QUB | 37:49.00 | 13 | 1 | View | ||
| 1994-02-19 | Cross Country Championships | Plassey | QUB | 36:57.00 | 13 | 2 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2001-04-21 | T&F | Santry & Belfield | DT | 321 | QUB | 20.01 | 11 | 3 | View | ||
| 2000-04-15 | T&F | Plassey | DT | 955 | QUB | 15.63 | 9 | 8 | View | ||
| 1998-06-23 | Celtic T&F | Antrim Forum | DT | IUAA | 18.54 | 6 | 2 | View | |||
| 1996-06-25 | Celtic T&F | Antrim Forum | 5000m | IUAA | 15:16.90 | 1 | 2 | View | |||
| 1996-04-19 to 1996-04-20 | T&F | Antrim Forum | 5000m | QUB | 15:09.40 | 2 | 2 | View | |||
| 1995-06-20 | Celtic T&F | Antrim Forum | 1500m | IUAA | 3:57.85 | 4 | 1 | View | |||
| 1995-04-21 to 1995-04-22 | T&F | Mardyke | 3000mSC | QUB | 9:46.72 | 3 | 4 | View | |||
| 1995-04-21 to 1995-04-22 | T&F | Mardyke | 10000m | QUB | 31:54.16 | 2 | 4 | View |