| College | Appearances | Date |
|---|---|---|
| TCD | 31 | 1993-11-27 to 2002-04-20 |
| Dublin Colleges | 1 | 1998-03-14 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 2000mW | 10:17.90 | 4 | |
| 3000m | 10:28.78 | 1 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 3000mW | 15:38.40 | 4 | |
| 10000m | 35:52.00 | 2 |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2001-11-07 | Road Relay Championships | NUI Maynooth | AH5 | TCD 'B' | 5 | 5:24.00 | 10 | View | |
| 2000-11-12 | Road Relay Championships | NUI Maynooth | E5 | TCD 'A' | 5 | 4:58.00 | 5 | View | |
| 1997-11-22 | Road Relay Championships | NUI Maynooth | I3 | TCD 'B' | 3 | 16:50.00 | 8 | View | |
| 1996-11-23 | Road Relay Championships | NUI Maynooth | B4 | TCD 'A' | 4 | 10:33.00 | 6 | View | |
| 1993-11-27 | Road Relay Championships | NUI Maynooth | G2 | TCD 'B' | 4 | 11:29.81 | 9 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2001-12-08 | Indoors | Nenagh Olympic Stadium | 2000mW | 839 | TCD | 10:39.04 | 4 | 4 | View | ||
| 2000-12-01 to 2000-12-02 | Indoors | Nenagh Olympic Stadium | 2000mW | 266 | TCD | 10:17.90 | 3 | 3 | View | ||
| 1999-12-03 to 1999-12-04 | Indoors | Nenagh Olympic Stadium | 2000mW | 212 | TCD | 10:40.49 | 5 | 4 | View | ||
| 1998-12-11 to 1998-12-12 | Indoors | Nenagh Olympic Stadium | 2000mW | 397 | TCD | 16:04.80 | 5 | 3 | View | ||
| 1996-02-09 | Indoors | Nenagh Olympic Stadium | 3000m (SF 2) | 110 | TCD | 10:28.78 | 9 | 5 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2002-04-19 to 2002-04-20 | T&F | Bishopstown | 3000mW | 370 | TCD | 18:14.80 | 4 | 2 | View | ||
| 2002-04-19 to 2002-04-20 | T&F | Bishopstown | 10000m | 370 | TCD | 39:34.09 | 8 | 2 | View | ||
| 2001-04-21 | T&F | Santry & Belfield | 3000mW | 008 | TCD | 18:40.00 | 3 | 2 | View | ||
| 2000-04-15 | T&F | Plassey | 3000mW | 180 | TCD | 15:38.40 | 3 | 2 | View | ||
| 1999-04-23 to 1999-04-24 | T&F | Mary Peters | 3000mW | 136 | TCD | 18:50.27 | 3 | 4 | View | ||
| 1998-04-24 to 1998-04-25 | T&F | Belfield | 10000m | 159 | TCD | 35:52.00 | 7 | 4 | View |