| College | Appearances | Date |
|---|---|---|
| CIT | 16 | 2008-11-15 to 2012-04-21 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 1500m | 4:42.20 | 1 | |
| 3000m | 10:25.00 | 1 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 800m | 2:04.52 | 1 | |
| 1500m | 4:44.33 | 2 | |
| 3000mW | 22:50.19 | 1 | |
| 5000m | 17:56.36 | 1 | |
| 4x400m | 3:40.48 | 1 |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2011-11-12 | Road Relay Championships | NUI Maynooth | 01-3 | CIT 'A' | 3 | 16:23.00 | 15 | View | |
| 2010-11-13 | Road Relay Championships | NUI Maynooth | 01-1 | CIT 'A' | 1 | 4:56.00 | 12 | View | |
| 2009-11-14 | Road Relay Championships | NUI Maynooth | 02-1 | CIT 'B' | 1 | 5:14.00 | 19 | View | |
| 2008-11-15 | Road Relay Championships | NUI Maynooth | 01-1 | CIT | 1 | 5:22.00 | 14 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2012-03-10 | Cross Country Championships | Waterford | 319 | CIT | 34:42.00 | 75 | 8 | View | |
| 2011-03-12 | Cross Country Championships | National Aquatic Center | 002 | CIT | 31:44.00 | 105 | 9 | View | |
| 2009-03-07 | Cross Country Championships | Jordanstown | 002 | CIT | 33:25.00 | 85 | 8 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011-02-05 | Indoors | Nenagh Olympic Stadium | 1500m | 711 | CIT | 4:42.20 | 13 | 9 | View | ||
| 2010-02-13 | Indoors | Nenagh Olympic Stadium | 3000m | 004 | CIT | 10:25.00 | 17 | 9 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012-04-20 | T&F | Athlone Institute of Technology | 800m (SF 1) | 020 | CIT | 2:04.52 | 8 | 6 | View | ||
| 2012-04-20 | T&F | Athlone Institute of Technology | 4x400m (SF 1) | 020 | CIT | 3:40.48 | 5 | 6 | View | ||
| 2011-04-29 | T&F | Antrim Forum | 1500m (SF 2) | 005 | CIT | 4:44.33 | 8 | 4 | View | ||
| 2010-04-23 | T&F | Santry | 1500m (SF 1) | 355 | CIT | 4:47.16 | 9 | 7 | View | ||
| 2010-04-24 | T&F | Santry | 3000mW | 355 | CIT | 22:50.19 | 9 | 7 | View | ||
| 2009-04-25 | T&F | Plassey | 5000m | 210 | CIT | 17:56.36 | 15 | 5 | View |