| College | Appearances | Date |
|---|---|---|
| UCC | 16 | 2000-02-26 to 2004-04-17 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 3000m | 9:09.56 | 2 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 800m | 2:10.28 | 1 | |
| 3000mW | 16:24.48 | 2 | |
| 5000m | 16:01.42 | 2 |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2003-11-22 | Road Relay Championships | NUI Maynooth | 281 | UCC 'B' | 1 | 4:39.53 | 10 | View | |
| 2002-11-16 | Road Relay Championships | NUI Maynooth | I1 | UCC 'A' | 1 | 4:34.00 | 2 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2004-02-28 | Cross Country Championships | Tinryland, Carlow | 189 | UCC | 31:24.00 | 30 | 4 | View | |
| 2003-03-09 | Cross Country Championships | St. Claires | 113 | UCC | 34:45.00 | 21 | 4 | View | |
| 2002-03-09 | Cross Country Championships | Coleraine | 063 | UCC | 36:42.00 | 30 | 3 | View | |
| 2001-04-07 | Cross Country Championships | Belfield | 161 | UCC | 38:58.00 | 33 | 2 | View | |
| 2000-02-26 | Cross Country Championships | Carraig Na bhFear | UCC | 40:20.00 | 34 | 1 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2001-12-07 | Indoors | Nenagh Olympic Stadium | 3000m (SF 1) | 683 | UCC | 9:24.72 | 4 | 5 | View | ||
| 2001-12-08 | Indoors | Nenagh Olympic Stadium | 3000m | 683 | UCC | 9:09.56 | 8 | 5 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2004-04-17 | T&F | Mardyke | 5000m | 292 | UCC | NT | 11 | 3 | View | ||
| 2003-04-26 | T&F | Dangan & Tullamore Track | 3000mW | 128 | UCC | 16:24.48 | 9 | 3 | View | ||
| 2003-04-26 | T&F | Dangan & Tullamore Track | 5000m | 128 | UCC | 16:01.42 | 8 | 3 | View | ||
| 2002-04-19 to 2002-04-20 | T&F | Bishopstown | 5000m | 106 | UCC | 17:54.72 | 8 | 4 | View | ||
| 2000-04-14 | T&F | Plassey | 800m (Ht 1) | 800 | UCC | 2:10.28 | 7 | 3 | View | ||
| 2000-04-15 | T&F | Plassey | 3000mW | 800 | UCC | 17:28.67 | 4 | 3 | View |