| College | Appearances | Date |
|---|---|---|
| UL | 24 | 1999-11-13 to 2004-04-17 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 800m | 2:08.58 | 4 | |
| 2000mW | 10:00.52 | 2 | |
| 35lbWfD | 5.30 | 1 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 400mH | 69.20 | 1 | |
| 800m | 2:15.00 | 1 | |
| 1500m | 4:26.94 | 1 | |
| 3000mSC | 10:54.90 | 2 | |
| 3000mW | 15:21.31 | 2 |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2003-11-22 | Road Relay Championships | NUI Maynooth | 345 | UL 'A' | 5 | 5:04.54 | 7 | View | |
| 2002-11-16 | Road Relay Championships | NUI Maynooth | ZC5 | UL 'A' | 5 | 5:02.00 | 8 | View | |
| 2000-11-12 | Road Relay Championships | NUI Maynooth | C5 | UL 'A' | 5 | 5:03.00 | 4 | View | |
| 1999-11-13 | Road Relay Championships | NUI Maynooth | UL 'B' | 1 | 4:45.00 | 14 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2004-02-28 | Cross Country Championships | Tinryland, Carlow | 267 | UL | 35:43.00 | 72 | 5 | View | |
| 2002-03-09 | Cross Country Championships | Coleraine | 229 | UL | 40:17.00 | 62 | 4 | View | |
| 2001-04-07 | Cross Country Championships | Belfield | 239 | UL | 39:09.00 | 34 | 1 | View | |
| 2000-02-26 | Cross Country Championships | Carraig Na bhFear | UL | 42:22.00 | 54 | 4 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2004-02-06 | Indoors | Nenagh Olympic Stadium | 800m (SF 1) | 749 | UL | 2:14.33 | 5 | 1 | View | ||
| 2004-02-07 | Indoors | Nenagh Olympic Stadium | 2000mW | 749 | UL | 10:23.64 | 4 | 1 | View | ||
| 2002-12-06 | Indoors | Nenagh Olympic Stadium | 800m (SF 2) | 271 | UL | 2:14.10 | 5 | 1 | View | ||
| 2002-12-07 | Indoors | Nenagh Olympic Stadium | 2000mW | 271 | UL | 10:00.52 | 7 | 1 | View | ||
| 2002-12-07 | Indoors | Nenagh Olympic Stadium | 35lbWfD | 271 | UL | 5.30 | 9 | 1 | View | ||
| 2000-12-01 to 2000-12-02 | Indoors | Nenagh Olympic Stadium | 800m (SF 3) | 356 | UL | 2:08.58 | 3 | 1 | View | ||
| 1999-12-03 to 1999-12-04 | Indoors | Nenagh Olympic Stadium | 800m (SF 2) | 728 | UL | 2:09.25 | 5 | 1 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2004-04-16 | T&F | Mardyke | 800m (SF 2) | 432 | UL | 2:15.00 | 7 | 1 | View | ||
| 2004-04-17 | T&F | Mardyke | 3000mW | 432 | UL | 15:21.31 | 6 | 1 | View | ||
| 2003-04-26 | T&F | Dangan & Tullamore Track | 400mH | 384 | UL | 69.20 | 7 | 2 | View | ||
| 2003-04-25 | T&F | Dangan & Tullamore Track | 3000mSC | 384 | UL | 10:54.90 | 10 | 2 | View | ||
| 2003-04-26 | T&F | Dangan & Tullamore Track | 3000mW | 384 | UL | 15:58.48 | 6 | 2 | View | ||
| 2002-04-19 to 2002-04-20 | T&F | Bishopstown | 3000mSC | 415 | UL | NT | 13 | 1 | View | ||
| 2001-04-20 | T&F | Santry & Belfield | 800m (SF 2) | 215 | UL | NT | 5 | 1 | View | ||
| 2001-04-20 | T&F | Santry & Belfield | 3000mSC | 215 | UL | 11:41.34 | 5 | 1 | View | ||
| 2000-04-15 | T&F | Plassey | 1500m | 014 | UL | 4:26.94 | 10 | 1 | View |