| College | Appearances | Date |
|---|---|---|
| QUB | 32 | 2000-11-12 to 2004-04-17 |
| NI U23 | 2 | 2000-06-20 to 2003-06-10 |
| IUAA | 1 | 2004-06-08 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 800m | 2:01.74 | 3 | |
| 1500m | 4:16.22 | 2 | |
| SP | 8.96 | 1 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 400m | 53.33 | 1 | |
| 800m | 1:55.89 | 4 | |
| 3000mSC | 10:27.40 | 2 | |
| 35lbWfD | 5.87 | 2 | |
| 4x100m | 46.43 | 3 | |
| 4x400m | 3:32.40 | 4 | |
| DT | 22.20 | 1 | |
| HT | 17.79 | 1 | |
| JT | 28.45 | 2 | |
| SP | 7.90 | 1 |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2003-11-22 | Road Relay Championships | NUI Maynooth | 131 | QUB 'B' | 1 | 4:44.84 | 9 | View | |
| 2002-11-16 | Road Relay Championships | NUI Maynooth | Q1 | QUB 'A' | 1 | 4:28.00 | 1 | View | |
| 2001-11-07 | Road Relay Championships | NUI Maynooth | X4 | QUB 'A' | 4 | 10:19.00 | 3 | View | |
| 2000-11-12 | Road Relay Championships | NUI Maynooth | U3 | QUB 'B' | 3 | 17:12.00 | 9 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2003-03-09 | Cross Country Championships | St. Claires | 207 | QUB | 37:35.00 | 50 | 5 | View | |
| 2002-03-09 | Cross Country Championships | Coleraine | 157 | QUB | 37:53.00 | 41 | 1 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2002-12-06 | Indoors | Nenagh Olympic Stadium | 800m (SF 3) | 173 | QUB | 2:11.28 | 2 | 3 | View | ||
| 2002-12-07 | Indoors | Nenagh Olympic Stadium | 800m | 173 | QUB | 2:01.74 | 6 | 3 | View | ||
| 2002-12-06 | Indoors | Nenagh Olympic Stadium | 1500m (SF 2) | 173 | QUB | 4:20.96 | 3 | 3 | View | ||
| 2002-12-07 | Indoors | Nenagh Olympic Stadium | 1500m | 173 | QUB | 4:16.22 | 3 | 3 | View | ||
| 2000-12-01 to 2000-12-02 | Indoors | Nenagh Olympic Stadium | 800m (SF 1) | 174 | QUB | 2:07.56 | 4 | 5 | View | ||
| 2000-12-01 to 2000-12-02 | Indoors | Nenagh Olympic Stadium | SP | 174 | QUB | 8.96 | 7 | 5 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2004-06-08 | Celtic T&F | Antrim Forum | 800m | IUAA | 1:55.89 | 3 | 1 | View | |||
| 2004-04-16 | T&F | Mardyke | 800m (SF 1) | 156 | QUB | 1:57.98 | 4 | 4 | View | ||
| 2004-04-17 | T&F | Mardyke | 800m | 156 | QUB | 1:59.08 | 4 | 4 | View | ||
| 2004-04-17 | T&F | Mardyke | 4x400m | 156 | QUB | 3:32.40 | 4 | 4 | View | ||
| 2003-06-10 | Celtic T&F | Antrim Forum | 800m | NI U23 | 1:56.90 | 2 | 2 | View | |||
| 2003-04-25 | T&F | Dangan & Tullamore Track | 400m (SF 3) | 257 | QUB | 53.33 | 6 | 6 | View | ||
| 2003-04-25 | T&F | Dangan & Tullamore Track | 800m (SF 2) | 257 | QUB | NT | 4 | 6 | View | ||
| 2003-04-26 | T&F | Dangan & Tullamore Track | 4x100m | 257 | QUB | 46.73 | 4 | 6 | View | ||
| 2003-04-25 | T&F | Dangan & Tullamore Track | 4x400m (SF 1) | 257 | QUB | 3:44.36 | 3 | 6 | View | ||
| 2003-04-26 | T&F | Dangan & Tullamore Track | 4x400m | 257 | QUB | 3:34.43 | 6 | 6 | View | ||
| 2003-04-25 | T&F | Dangan & Tullamore Track | JT | 257 | QUB | 28.15 | 11 | 6 | View | ||
| 2002-04-19 to 2002-04-20 | T&F | Bishopstown | 3000mSC | 268 | QUB | 10:27.40 | 6 | 3 | View | ||
| 2002-04-19 to 2002-04-20 | T&F | Bishopstown | 35lbWfD | 268 | QUB | 5.29 | 9 | 3 | View | ||
| 2002-04-20 | T&F | Bishopstown | 4x100m (SF 1) | 268 | QUB | 47.67 | 4 | 3 | View | ||
| 2002-04-20 | T&F | Bishopstown | 4x100m | 268 | QUB | 46.43 | 6 | 3 | View | ||
| 2002-04-20 | T&F | Bishopstown | 4x400m (SF 2) | 268 | QUB | 3:41.61 | 2 | 3 | View | ||
| 2002-04-19 to 2002-04-20 | T&F | Bishopstown | HT | 268 | QUB | 17.79 | 7 | 3 | Mismatch | View | |
| 2002-04-19 to 2002-04-20 | T&F | Bishopstown | JT | 268 | QUB | 28.45 | 13 | 3 | View | ||
| 2002-04-19 to 2002-04-20 | T&F | Bishopstown | SP | 268 | QUB | 7.90 | 18 | 3 | View | ||
| 2001-04-21 | T&F | Santry & Belfield | 35lbWfD | 318 | QUB | 5.87 | 7 | 3 | View | ||
| 2001-04-21 | T&F | Santry & Belfield | DT | 318 | QUB | 22.20 | 10 | 3 | View | ||
| 2000-06-20 | Celtic T&F | Antrim Forum | 3000mSC | NI U23 | 11:16.07 | 5 | 1 | View |