| College | Appearances | Date |
|---|---|---|
| QUB | 13 | 2000-11-12 to 2003-03-09 |
| Guest | 2 | 2003-06-10 to 2005-06-07 |
| NI U23 | 5 | 1996-06-25 to 2000-06-20 |
| IUAA | 2 | 2001-06-19 |
| Championship | Race Type | College | Count |
|---|---|---|---|
| Indoors | 400m | QUB | 1 |
| Indoors | 800m | QUB | 1 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 400m | 60.74 | 2 | |
| 800m | 2:23.86 | 1 | |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 400m | 57.60 | 7 | |
| 800m | 2:17.80 | 5 | |
| 1500m | 4:50.80 | 2 | |
| 4x100m | 53.17 | 1 | |
| 4x400m | 4:07.70 | 1 | |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2000-11-12 | Road Relay Championships | NUI Maynooth | M1 | QUB | 1 | 5:49.00 | 8 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2003-03-09 | Cross Country Championships | St. Claires | 226 | QUB | 16:26.00 | 25 | 6 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2000-12-01 to 2000-12-02 | Indoors | Nenagh Olympic Stadium | 400m (SF 2) | 424 | QUB | 60.74 | 1 | 3 | View | QUB | |
| 2000-12-01 to 2000-12-02 | Indoors | Nenagh Olympic Stadium | 400m | 424 | QUB | 61.82 | 3 | 3 | View | ||
| 2000-12-01 to 2000-12-02 | Indoors | Nenagh Olympic Stadium | 800m (SF 1) | 424 | QUB | NT | 2 | 3 | View | ||
| 2000-12-01 to 2000-12-02 | Indoors | Nenagh Olympic Stadium | 800m | 424 | QUB | 2:23.86 | 2 | 3 | View | QUB |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2002-04-19 to 2002-04-20 | T&F | Bishopstown | 400m (SF 2) | 293 | QUB | 64.04 | 3 | 6 | View | ||
| 2002-04-19 to 2002-04-20 | T&F | Bishopstown | 400m | 293 | QUB | 61.96 | 6 | 6 | View | ||
| 2002-04-19 to 2002-04-20 | T&F | Bishopstown | 800m | 293 | QUB | 2:19.84 | 3 | 6 | View | ||
| 2002-04-20 | T&F | Bishopstown | 4x100m | 293 | QUB | 53.17 | 5 | 6 | View | ||
| 2001-06-19 | Celtic T&F | Antrim Forum | 400m | IUAA | 59.37 | 2 | 2 | View | |||
| 2001-06-19 | Celtic T&F | Antrim Forum | 4x400m | IUAA | 4:07.70 | 2 | 2 | View | |||
| 2001-04-21 | T&F | Santry & Belfield | 400m | 353 | QUB | 59.31 | 2 | 3 | View | ||
| 2001-04-20 | T&F | Santry & Belfield | 800m (SF 2) | 353 | QUB | 2:38.20 | 2 | 3 | View | ||
| 2001-04-21 | T&F | Santry & Belfield | 800m | 353 | QUB | 2:19.13 | 3 | 3 | View | ||
| 2000-06-20 | Celtic T&F | Antrim Forum | 800m | NI U23 | 2:17.80 | 1 | 1 | View | |||
| 1998-06-23 | Celtic T&F | Antrim Forum | 800m | NI U23 | 2:20.20 | 2 | 1 | View | |||
| 1998-06-23 | Celtic T&F | Antrim Forum | 1500m | NI U23 | 5:06.90 | 3 | 1 | View | |||
| 1997-06-24 | Celtic T&F | Antrim Forum | 400m | NI U23 | 59.80 | 3 | 1 | View | |||
| 1996-06-25 | Celtic T&F | Antrim Forum | 400m | NI U23 | 60.20 | 4 | 2 | View |