| College | Appearances | Date |
|---|---|---|
| UU | 7 | 2003-03-09 to 2007-11-17 |
| NI U23 | 1 | 2002-06-18 |
| Championship | Race Type | College | Count |
|---|---|---|---|
| Indoors | 3000m | UU | 1 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 3000m | 8:36.21 | 2 | |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 5000m | 15:21.20 | 2 | |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2007-11-17 | Road Relay Championships | NUI Maynooth | 24-3 | UU | 3 | 16:55.00 | 10 | View | |
| 2006-11-18 | Road Relay Championships | NUI Maynooth | 29-3 | UU 'A' | 3 | 14:28.00 | 4 | View | |
| 2005-11-19 | Road Relay Championships | NUI Maynooth | 29-3 | UU 'A' | 3 | 14:17.35 | 3 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2003-03-09 | Cross Country Championships | St. Claires | 312 | UU | 32:40.00 | 4 | 6 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2005-12-10 | Indoors | Nenagh Olympic Stadium | 3000m (SF 2) | 272 | UU | 9:15.44 | 2 | 1 | View | ||
| 2005-12-11 | Indoors | Nenagh Olympic Stadium | 3000m | 272 | UU | 8:36.21 | 3 | 1 | View | UU |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2003-04-26 | T&F | Dangan & Tullamore Track | 5000m | 451 | UU | 15:23.12 | 3 | 11 | View | ||
| 2002-06-18 | Celtic T&F | Antrim Forum | 5000m | NI U23 | 15:21.20 | 1 | 2 | View |